Join me in my 85 day journey to fitness! Brides, wives, and ladies all around, be encouraged as I plank, squat, and sweat my way to the aisle. This is a challenge for us all to become the very best version of ourselves for overall health, strength and tone. Don't wait any longer, join the challenge!
Tuesday, May 3, 2016
Day 34: Showered with Sweets
Monday, May 2, 2016
Wake up 4:45am
Hello and good afternoon to you! What a weekend, let me tell you! Saturday was a beautiful Bridal Shower, put on by my very talented aunt that blew the whole thing out of the water. Everything was "pinterest perfect" as we say! Later on that night, Quinn hosted a barbecue for all of the groomsmen, and most of the bridesmaids as well. Then the very next day we went to a Wedding Shower and had more cake, sweets, gifts, and lots of laughter. We had a blast!
This morning was back the reality though, and I realized that I had relaxed quite a bit over the weekend when it came to my diet and exercise. This week I feel the need to get some serious exercise in, as well as healthy eating. Aside from the dessert-y options at the showers and s'mores at the bonfire, the rest of my diet was actually pretty healthy. Lots of fresh fruit, turkey burgers (with only 1/2 the bun) and some pita chips with dips at the shower yesterday. I think the most sugar-filled options were the scones, cake, s'mores, s'mores bars (homemade, yes please!), and copious amounts of chocolate-covered coffee beans. They are all so yummy, but now it's back to business!
Now that I have openly admitted my sugar-craze this weekend, I am ready to do something about it from here on out. My stomach/body will certainly appreciate it, that is for sure.
The workout of the day didn't happen today, unfortunately. I don't have an excuse other than my own stubbornness. I kept my diet the best I could today though, so at least that piece was taken care of!
DIET
Breakfast: Egg Burrito
3 eggs scrambled
1 sprinkle cheese
salt & pepper to taste
1 tortilla
1 iced caramel americano for the road!
Lunch: Amy's Thai Coconut Soup
from the can, it sounded much better than it was!
Nutrition Info here
Dinner: Egg Salad Sandwich
For Quinn and I
1 slice each of Dave's Killer Bread: Good Seed
4 hard boiled eggs, cubed
1/4 cup mayo
2 tbsp mustard
1 dash salt, pepper, paprika
Simplicity is delicious.
Bedtime 9:00pm
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