Join me in my 85 day journey to fitness! Brides, wives, and ladies all around, be encouraged as I plank, squat, and sweat my way to the aisle. This is a challenge for us all to become the very best version of ourselves for overall health, strength and tone. Don't wait any longer, join the challenge!
Wednesday, May 4, 2016
Day 35: Flab Attack!
Tuesday, May 3, 2016
Tuesdays are good days. I would almost say they are as good as Fridays to me now since I look forward to the evening all day long. If you've been reading my little ol' blog for a while, you'd know that Tuesday nights mean Zumba night! I have so much fun doing Zumba because you get out of it what you put into it. If it weren't for the crazy loud music blasting through those speakers, it would be 12 times harder to keep up the pace of all the moves - just one more reason to love it!
Yesterday I was looking at some pictures of myself from last weekend's showers. Some people are notorious for taking photos at the absolute worst angle imaginable - one that would make any normal-looking person look like a cow - so I am probably not as large as the photos made it seem. Regardless of that fact, I still felt like flab was attacking my arms and face. Thankfully our Zumba instructor has added in weights and killer arm workouts to the routine, so I worked hard on those parts last night. I have noticed a difference in my legs though! Quinn shared his appreciation of that lately too, so that makes me very happy!
Here's a great flab buster workout to try!
DIET
Breakfast: Scrambled Eggs
I went very simple today
2 eggs
salt & pepper
1 daily coffee w/milk and honey
Lunch: Burrito
1 homemade turkey/bean burrito
1 orange cutie
Should have eaten more, but ran out of time at work!
Dinner: Tuna Melts...again
Since I went straight to Zumba, this was the quickest meal we could think to throw together. Good thing we both LOVE this meal!
4 slices Dave's Killer Bread: Good Seed
2 cans tuna
1/4 cup mayo
2 tbsp mustard
salt, pepper
Bedtime 9:30pm
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