Join me in my 85 day journey to fitness! Brides, wives, and ladies all around, be encouraged as I plank, squat, and sweat my way to the aisle. This is a challenge for us all to become the very best version of ourselves for overall health, strength and tone. Don't wait any longer, join the challenge!
Thursday, April 14, 2016
Day 14: Week Two!
Tuesday, April 12, 2016
Wake up 5:30am
Welcome to week two of the Fit Bride in 85 Challenge! I must say, I am thrilled that this day falls on a Tuesday because tonight is ZUMBA night! Tuesdays are quickly becoming my favorite day of the week. The mix of aerobic and body-weight strength training is perfect for having fun and getting fit.
Today sort of felt like a race to complete everything that needed to be done. Maybe you feel that way on Tuesdays? After the Monday slump has subsided, I get a serge of energy to complete the week's tasks on Tuesdays.
I find that having one really neat thing to look forward to each week actually makes life much more enjoyable. For example, Quinn and I used to watch a TV show on Hulu called Miranda every Thursday evening before we were dating. I'd get home from a long day of work and make dinner, then he'd stop by after he got off of work and we'd laugh until our sides hurt. I suppose we were dating then too, but I didn't know it. Those are the sweet memories I will cherish forever! (If you haven't seen that show, I highly suggest it if you like to laugh!)
WORKOUT
Zumba night!
DIET
Breakfast: Heather's Oatmeal
1/2 cup oatmeal
1/2 cup blueberries (although I ran out a week ago)
2 tbsp honey
1 sprinkle chocolate chips
1 daily coffee
Lunch: Pesto Pasta
1 cup whole wheat pasta
1.5 tbsp pesto
1 cherry almond Larabar
Lots of water!
Dinner: Pizza
I went to Quinn's folks' to check out the wedding grounds after Zumba. I didn't even feel guilty eating that pizza because we worked really hard! 2.5 slices was all.
Bedtime 9:30pm
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