Wake up 7:00am
Hello to you all and happy Sunday! Today we decided to work out in the yard for some wedding prep. Quinn and I are getting married in the woods, and right now the grounds are very bushy and wild. I love it, but it isn't easy to walk around just yet, and definitely isn't ready for a wedding celebration. That being said, our workout involved throwing logs and branches on the fire and cleaning up the surrounding area.
This morning however, I thought I'd work on some planks since they are the best way to get razor sharp abs!
I can pretty much guarantee that each and every one of you wants a strong, flab-free core. The problem is that in order to achieve that, we have to put in a LOT of work, simply because of the way our bodies are designed. That's okay though, we're doing this together. It will be worth it!
WORKOUT
This is killer. Feel that burn!
DIET
Breakfast:
1/2 cup oatmeal squares
1/2 cup 2% milk
1 cup coffee w/milk and honey
Lunch: Lettuce Sandwiches
4 romaine leaves
4 small slices ham (Kirkland brand)
1 tbsp mayo (spread between each leaf)
1 tsp mustard (same)
6 pickles
1/2 avocado (yum)
2 slices cheddar cheese
Roll 'em up and eat 'em!
Dinner: Chicken Nuggets
Homemade, but not healthy. Still at Quinn's folks house, and that was what we had.
Bedtime 10:45pm (much too late for a Heather!)
No comments:
Post a Comment